Book an Appointment
Need help choosing?
Pain? REPAIR: Osteopathy, Sports Massage, Shockwave Therapy. Unsure? M.O.T.
Fitness? REBUILD: Personal Training, Runner’s Workshop, Gym Memberships, Gym Classes/Group Training.
Nutrition? REFUEL: Nutritional Therapy.
Relaxation/Mental health? REVIVE: Buccal Massage, Deep Tissue Massage, Lymphatic Drainage, Breathwork, Bamboo Massage, Head Massage. Counselling/Psychotherapy
More options below or call 01442 793333.
New Address: Unit 4 Zodiac, Boundary Way, Hemel Hempstead, HP2 7SJ. (Opposite Hemel One)
Directions Free Parking - Spaces marked 4.
Welcome to our online booking site
Osteopathy
Treatment options may include Osteopathic Techniques, Soft Tissue Manipulation, Spinal & Joint Manipulation, Medical Acupuncture, Cupping, Kinesiology Taping.
The Body Unity M.O.T.
Not sure which treatment you need?
The Body Unity M.O.T. service is designed to assess your body’s function thoroughly and help prevent potential health issues. This comprehensive examination covers posture analysis, movement patterns, joint flexibility, and muscle strength evaluation. Whether you’re an athlete, a professional with a demanding physical job, or someone seeking to improve overall health and wellbeing, our expert osteopathic practitioners are committed to providing exceptional care. Experience the benefits of our Full Biomechanical Check-up today, and take a proactive step towards healthier living.
Advanced Sports Massage
An advanced version of our sports massage service is delivered by more experienced therapists with more treatment options available based on their skill set and experience.
Physiotherapy
Schedule your physiotherapy session with ease. Our experienced physiotherapists offer personalized treatment for a wide range of conditions, including back pain, sports injuries, post-operative rehabilitation, and more.
Advanced Clinical Massage
Treatment options may include: Orthopaedic Testing, Advanced Soft Tissue & Deep Tissue Massage Techniques, Advanced Myofascial Release, Muscle Energy Testing, Intra-Oral Techniques, Acupressure, Sports/Rehab Stretching, Rehab Exercises, Kinesiology Taping & Lifestyle Advice.
Personal Training
Discuss your fitness goals and potential plan to work together moving forward in our on-site, fully-equipped gym!
Should you decide to work with one of our trainers, we have a range of packages available to suit your needs, starting from £60 per month!
Runner's Workshop
At Body Unity, we understand that every runner’s journey is unique. Whether you're aiming to complete your first 5K, set a personal best in a marathon, or simply enjoy running as part of a healthier lifestyle, our personalised training packages are designed to meet your specific goals and needs
Shockwave Therapy
Not sure if Shockwave Therapy can help with your chronic pain? Speak to one of our musculoskeletal experts to learn more about the treatment, and discover whether this therapy is the right fit for you.
Nutritional Therapy
Our experienced nutritionist can help with a wide range of health goals, including weight management, digestive health, food sensitivities, energy levels, immune support, and more.
Counselling / Psychotherapy
Book a psychotherapy session to explore challenges in a safe, supportive space, with personalised guidance aimed at fostering resilience, clarity, and well-being.
Lymphatic Drainage
We will start the healing process from the very first visit. The initial Lymphatic Drainage Massage treatment includes a thorough consultation, medical history, before we start a mini 20-35 minute treatment which forms part of our hands-on assessment. All treatments last 60 minutes, and follow-on treatments include 50 minutes of hands-on treatment time.
Holistic Massage
A massage that treats the mind, body and spirit.
Use a combination of different massage strokes, pressure and kneading moves to relax, stimulate and rejuvenate your body.
This relaxing massage calms and reduces everyday physical and emotional stress.
REVIVE: Desk Workers
Return to work feeling re-energised after a 30-minute deep tissue neck, shoulders and back massage.
Deep Tissue Massage
A treatment aimed at relieving tightness and tension in deep muscles through firm pressure, slow massage strokes, and direct finger pressure on trigger points.
This treatment is effective for alleviating chronic muscle pain and stress.
Warm Bamboo Massage
A Unique and Luxurious Experience: Experience a massage that goes beyond the ordinary, offering a truly indulgent and therapeutic treatment.
Indian Head Massage
Indian Head Massage is a deeply relaxing and therapeutic treatment that focuses on the head, neck, and shoulders. This ancient practice combines acupressure, rhythmic massage strokes, and gentle stretches to release tension, promote circulation, and restore balance to your mind and body.
Buccal Massage
Buccal massage is an intraoral facial treatment that works both inside and outside the mouth to release tension, improve circulation, and enhance facial contours. This unique technique, often referred to as "internal facial massage," focuses on manipulating the muscles inside the cheeks and jaw. Buccal massage is becoming increasingly popular for its ability to improve aesthetics, release tension and reduce stress levels.
Thai Foot Massage
Thai Foot Massage is a deeply refreshing and therapeutic treatment that combines acupressure, rhythmic massage and assisted stretching to stimulate reflex points on the feet. This ancient practice promotes energy flow, releases tension, and restores balance throughout the body.
Breathwork: Oxygen Advantage
One-to-one breathing workshop with a certified Oxygen Advantage Breathwork Instructor.
Oncology Massage
For those going through cancer treatment, post-operation and/or post-remission. We will start the healing process from the very first visit. The initial Oncology Massage treatment includes a thorough consultation, medical history, before we start a mini 20-35 minute treatment which forms part of our hands-on assessment. All treatments last 60 minutes, and follow-on treatments include 50 minutes of hands-on treatment time.
Pregnancy & Post-Natal Masssage
Initial appointments are 60 minutes, providing your perinatal practitioner sufficient time to address your unique needs and concerns during this amazing time in your life.
Baby Massage
Baby Massage Initial Appointments are 60 minutes long, providing your Advanced Clinical Massage Therapist sufficient time to address your baby's unique needs, and outline a treatment plan to help with relaxation, colic, constipation or other issues your baby may be experiencing.
Select a treatment
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Need Help? 01442 793333 hello@bodyunity.com